0
Skip to Content
Puawai Kai | Health For You And Your Whanau
Home
About
Recipes
Puāwai - Kai Online
Timetable
Stories
Health Tips
Our Team
Register Now
Puawai Kai | Health For You And Your Whanau
Home
About
Recipes
Puāwai - Kai Online
Timetable
Stories
Health Tips
Our Team
Register Now
Home
About
Recipes
Puāwai - Kai Online
Timetable
Stories
Health Tips
Our Team
Register Now
Marshmallows
Desserts and Baking, Celebrations Chris John 08/12/2022 Desserts and Baking, Celebrations Chris John 08/12/2022

Marshmallows

Easy to make and fun to eat!

Read More
Apple Cake
Desserts and Baking, Celebrations Chris John 05/12/2022 Desserts and Baking, Celebrations Chris John 05/12/2022

Apple Cake

There’s noting quite like home baking as an anytime gift! This quick apple cake is budget-friendly, delicious and easy to make. Wrap in cellophane with a ribbon if you are giving it for a gift.

Read More
Chocolate Bark
Desserts and Baking, Celebrations Chris John 05/12/2022 Desserts and Baking, Celebrations Chris John 05/12/2022

Chocolate Bark

Chocolate bark is a great gift or last-minute plate to take to a gathering. Take it as part of a platter with fresh strawberries - yum!

Read More
Sand Art Brownies
Desserts and Baking, Celebrations Chris John 01/12/2022 Desserts and Baking, Celebrations Chris John 01/12/2022

Sand Art Brownies

Layer the brownie ingredients in a glass jar and write an instruction card. It’s as easy as that!

Read More
Banana Bran Muffins
Desserts and Baking, Snacks Chris John 07/09/2022 Desserts and Baking, Snacks Chris John 07/09/2022

Banana Bran Muffins

Adding mashed banana or grated apple makes these muffins very moist. They are great served with a milky drink as a perfect snack!

Read More
Three Layer Dessert
Desserts and Baking Chris John 08/08/2022 Desserts and Baking Chris John 08/08/2022

Three Layer Dessert

Make in a flash! Using this 3 step process, any number of delicious desserts can be made in minutes. The only limit is your imagination!

Read More
Ambrosia
Desserts and Baking Chris John 08/08/2022 Desserts and Baking Chris John 08/08/2022

Ambrosia

Creamy, fruity goodness with the texture and sweetness of marshmallows. A lovely treat!

Read More
Chocolate Brownie
Desserts and Baking, Celebrations Chris John 26/07/2022 Desserts and Baking, Celebrations Chris John 26/07/2022

Chocolate Brownie

Who would have thought a brownie using a can of beans could taste so good! It is chocolatey and a little gooey! For a special occasion add 1 cup of frozen berries to the mixture.

Read More
Stewed Fruit
Breakfast, Desserts and Baking Chris John 28/06/2022 Breakfast, Desserts and Baking Chris John 28/06/2022

Stewed Fruit

When fruit, such as apples, pears, nectarines, peaches or plums, are plentiful you can stew them for breakfast or for dessert.

Read More
Easy Stewed Prunes
Breakfast, Desserts and Baking Chris John 27/06/2022 Breakfast, Desserts and Baking Chris John 27/06/2022

Easy Stewed Prunes

Delicious on top of your breakfast cereal or as a dessert with yoghurt or custard.

Read More
Date Loaf
Desserts and Baking, Snacks Chris John 23/06/2022 Desserts and Baking, Snacks Chris John 23/06/2022

Date Loaf

Date loaf might remind you of your nana. If you feel in the mood to do some baking, this loaf is easy to make and packed with fibre from the dates and nuts. Enjoy!

Read More
Baked Pears
Desserts and Baking, Breakfast Chris John 26/05/2022 Desserts and Baking, Breakfast Chris John 26/05/2022

Baked Pears

When pears are falling from the trees, take advantage and slow-bake them until they are sticky and sweet. They can be used as a dessert, for breakfast or as a snack.

Read More
Chia Pudding
Desserts and Baking, Breakfast Elaina Culbert 09/11/2021 Desserts and Baking, Breakfast Elaina Culbert 09/11/2021

Chia Pudding

High in protein, fibre and omega 3, this pudding is an easy dessert to prepare the night before. It’s creamy, satisfying and may take you back to the milk puddings your family made!

Read More
Fruit Crumble
Desserts and Baking Elaina Culbert 09/11/2021 Desserts and Baking Elaina Culbert 09/11/2021

Fruit Crumble

Everyone loves a good crumble. This topping can be used on any stewed or canned fruit. Great combos include stewed apple with canned Doris plums or frozen berries.

Read More

Register About Links Recipes