Supo Kapisi - Samoan Watercress Soup
Watercress gives this soup a lovely peppery flavour. Traditionally this recipe would use pork bones, we’ve swapped those out for some lean bacon.
Carrot and Ginger Soup
A bag of carrots is one of the most economical wholefoods you can buy. In this recipe you don’t even need to peel them!
Teamed up with ginger, this soup is a winter warmer, particulary if you or whānau are under the weather with a cold or flu.
Kūmara and Puha Soup
This is an easy mid-winter meal. If you are cooking for a crowd just double or triple the recipe. You can use any green leafy vegetable in this soup. Try it with silverbeet, kale or rocket.